• Child is Not a Mini adult

    Child is Not a Mini adult

    Right nutrition is very critical for young children, especially during the first 2–3 years of life. Due to rapid growth and development, your child requires more energy and nutrients.

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  • Pre-school Nutrition For Your Child

    Day care / pre-school nutrition for your child

    Tips to make your child’s tiffin more nutritious and healthy Here are some tips to make your child’s tiffin more nutritious and healthy

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  • Developmental Milestones In Children Aged 2–5 Years

    Developmental Milestones in Children Aged 2–5 Years

    Developmental milestones refer to how your child is supposed to learn, play, speak, or act at a certain age and offer important cues to assess his/her overall well-being.

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  • Baby Develop Good Eating Habits

    How Can I Help My Baby Develop Good Eating Habits?

    What are good eating habits? The long-term health and development of your child depends on his/her nutritional habits developed during the early years of life

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  • How To Please A Fussy Eater

    How to Please a Fussy Eater

    Meal times can be frustrating with a picky eater. Don’t give up! Try adopting these simple strategies to positively enforce healthy eating behavior in your child

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  • Impact Of Fussy Eating

    Impact of Fussy Eating on Your Child’s Health

    The lack of variety in the diet of a picky eater compromises the intake of essential micronutrients such as vitamin E, vitamin C, folate, as well as fibre.

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  • Nutrition Dense Food  For Pre Schoolers

    Nutrient Dense Food Required for Picky/ fussy Eating Preschoolers

    Early childhood, which includes the preschool stage (2–5 years), is the most rapid phase of development and forms the foundation for the child’s future well-being.

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  • What Is Fussy/Picky Eating

    What is fussy/picky eating?

    Are you encountering difficulties feeding your child? Is your preschooler extremely fussy or picky about certain foods and refuses to taste anything new? Looks like you are dealing with a picky eater.

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  • Nutrition Dense Food  For Pre Schoolers

    Meal Plan for Toddlers and Preschoolers

    As per the recommended dietary allowances for Indians, a child aged 1–3 years should consume approximately 1,060 kcal/day while those aged 4–6 years should consume approximately 1,350 kcal/day.

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  • What Is Fussy/Picky Eating

    Nutritious Food Plan for Your Pre-schooler

    Nutrition is very important for your child as he/she is growing. Your child has high energy and nutrient needs. If these needs are not met it can lead to malnutrition.

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