- For any nutrition related queries:
1800 102 5544 -
simplifynutrition@in.nestle.com
Early Childhood
is an important phase
Nutrition plays a pivotal role, in supporting a child’s growth. A child’s cognitive, physical and
creative growth takes place at an exponential rate in their early years and nutrition is the key to it.
60% of an adult’s standing height
is achieved by 5 years of age.
90% of the human brain is
developed before age 6.
A child’s Immune system
continues to grow until
the age of 5.
Nutrition for your Child
Cater to your child’s wholesome development and watch them grow up as healthy and happy children.
Nutrition and Healthy Eating
Nutrient Dense Food Required for Picky/ fussy Eating Preschoolers
Early childhood, which includes the preschool stage (2–5 years), is the most rapid phase of development and forms the foundation for the child’s future well-being.
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Day care / pre-school nutrition for your child
Tips to make your child’s tiffin more nutritious and healthy Here are some tips to make your child’s tiffin more nutritious and healthy
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Nutritious Food Plan for Your Pre-schooler
Nutrition is very important for your child as he/she is growing. Your child has high energy and nutrient needs. If these needs are not met it can lead to malnutrition.
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Growth And Development
Developmental Milestones in Children Aged 2–5 Years
Developmental milestones refer to how your child is supposed to learn, play, speak, or act at a certain age and offer important cues to assess his/her overall well-being.
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Child is Not a Mini adult
Right nutrition is very critical for young children, especially during the first 2–3 years of life. Due to rapid growth and development, your child requires more energy and nutrients.
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Is your toddler nutrient deficient?
Nutritional deficiencies can affect the overall health of children. Adequate nutrient intake during childhood strongly promotes cognitive health and prevents onset of chronic diseases in later life.
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Fussy Eating
Impact of Fussy Eating on Your Child’s Health
The lack of variety in the diet of a picky eater compromises the intake of essential micronutrients such as vitamin E, vitamin C, folate, as well as fibre.
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What is fussy/picky eating?
Are you encountering difficulties feeding your child? Is your preschooler extremely fussy or picky about certain foods and refuses to taste anything new? Looks like you are dealing with a picky eater.
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How to Please a Fussy Eater
Meal times can be frustrating with a picky eater. Don’t give up! Try adopting these simple strategies to positively enforce healthy eating behavior in your child
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Healthy Meal Plans
Meal Plan for Toddlers and Preschoolers
As per the recommended dietary allowances for Indians, a child aged 1–3 years should consume approximately 1,060 kcal/day while those aged 4–6 years should consume approximately 1,350 kcal/day.
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What should my child’s meal plan consist of?
Early childhood, which includes the preschool stage (2–5 years), is the phase of physical, emotional, and mental development and forms the foundation
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How do I plan a vegetarian menu for my child?
A vegetarian diet can be equally nutritious to a diet that includes meat/chicken/fish or eggs. To make sure your child gets enough of all the nutrients needed for a growing child, their vegetarian diet must.
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Talk to Experts
M.Sc.– Nutrition and Dietetics
Nutrition Consultant
M.Sc.– Foods and Nutrition
Nutrition Consultant
For any queries on your child’s nutritional needs,
you can contact our nutritionists at:
you can contact our nutritionists at:
Toll free Number
1800 102 5544
Email Id
simplifynutrition@in.nestle.com